Is Solaray Mycrobiome Women's Formula Probiotic Enteric VegCaps Dairy Free?
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Ingredients
Mycrobiome Women's Support Blend ( L. Plantarum , L. Paracasei , B . Bifidum , B . Infantis , B . Breve , L. Lactis , L . Delbrueckii , L. Rhamnosus , Enterococcus Faecium , Lactobacillus Fermentum and Lactobacillus Helveticus ) , Mycrobiome Probiotic Support Blend ( B . Lactis , B . Longum , L. Casei , L. Bulgaricus , Lactobacillus Brevis , Pediococcus Acidilactici , S. Thermophilus , L. Salivarius , Lactobacillus Gasseri , Lactobacillus Kefir , L. Acidophilus , Cremoris ) , Inulin , Vegetable Cellulose Capsule , Cellulose , Rice Bran Extract and Silica .
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.