Is Solaray Yeast-Cleanse™ Low FODMAP?

Ingredients

Caprylic Acid , Pau D’ Arco ( Tabebuia Spp . ) ( Bark ) , Grapefruit ( Seed Extract ) , Garlic ( Allium Sativum ) ( Bulb ) ( Allicin , Releasing Potential ) , Licorice ( Glycyrrhiza Glabra ) ( Root ) , Tea Tree Oil , Other Ingredients : Vegetable Cellulose Capsule , Whole Rice Concentrate , Cellulose , Dong Quai Root , Fennel Seed , Silica , Glycerin and Magnesium Stearate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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