No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Solero 3 Exotic Ice Cream Lollies Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Three individually wrapped ice cream lollies offer exotic fruit-forward flavors with a smooth, creamy core and icy outer texture. Commonly enjoyed as a refreshing summer treat, they serve as a handheld dessert or poolside snack. Reviewers report consistent flavor, convenient portioning, fast melting in warm conditions, and family appeal overall.

Ingredients

reconstituted skimmed milk, sugar, water, peach puree, glucose-fructose syrup, passion fruit juice, pineapple juice from concentrate, mango puree, coconut oil, whey solids (milk), stabilisers (locust bean gum, guar gum, carrageenan), emulsifier (mono- and diglycerides of fatty acids), colour (carotenes), acidity regulator (citric acid), flavouring (contains milk), gluten free, 1at least 50% of the fruits used in this product are sustainably farmed, for more information: www, icecreamjoy, com

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Solero 3 Exotic Ice Cream Lollies Low FODMAP? | Spoonful