Is Solero Bonbon Exotic Ice Cream Frozen Snack 192ml Vegetarian?

Ingredients

Reconstituted skimmed MILK, sugar, coconut fat, water, glucose syrup, sunflower oil, lactose (MILK), skimmed MILK powder, whey solids (MILK), peach puree (2%), mango puree (1.5%), whole MILK powder, passion fruit juice (1.5%), pineapple juice concentrate (0.5%), lemon juice concentrate, dehydrated mango juice (0.4%), dehydrated passion fruit juice (0.4%), modified starch, acidity regulator (citric acid), emulsifiers (lecithins, mono- and diglycerides of fatty acids), natural flavourings, colour (carotenes), stabilisers (locust bean gum, guar gum, pectins), natural vanilla flavouring with other natural flavourings (contains MILK) May contain: EGG, SOY, ALMOND, HAZELNUT, WALNUT, CASHEW, PECAN, BRAZIL NUT, PISTACHIO and MACADAMIA

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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