Is Solgar Vitamin D3 Cholecalciferol 10 MCG (400 IU) Vegetarian?

No. This product is not vegetarian as it lists 6 ingredients that derive from meat or fish and 1 ingredient that could could derive from meat or fish depending on the source.

Why it's not vegetarian

  • haddock
  • pollock
  • cod
  • fish
  • gelatin
  • vegetable glycerin

haddock

Dietitian note

Haddock is a type of fish.

Note by Rhyan Geiger, RDN

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Ingredients

Safflower Oil, Gelatin, Vegetable Glycerin. Contains: Fish (cod, Haddock, Pollock).

Check Solgar Vitamin D3 Cholecalciferol 10 MCG (400 IU) against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 6 ingredients that derive from animals.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Supplement · Capsule

Flavor
Neutral
Texture
OilySmooth
Commonly used for
On The Go