Is Solgar Whey To Go® Whey Protein Powder Natural Chocolate -- 16 oz Vegan?

Ingredients

Cross-flow Micro-filtered Whey Protein Isolate, Crystalline Fructose, Cross-flow Micro-filtered Whey Protein Concentrate, Dutch Cocoa, Natural Flavors, Free Form L-glutamine, Free Form Bcaas (Leucine, Valine, Isoleucine), Vegetable Gum, Mct (Medium Chain Triglycerides), Soy Lecithin, Hydrolyzed (Partially Predigested), Whey Protein Concentrate (Supplying Di, Tri, Oligo And Polypeptides), Contains Milk (Whey), Soy, This Product Is Manufactured From Cows Not Treated With Rbgh, Recombinant Bovine Growth Hormone

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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