Is Solgar Whey To Go® Whey Protein Powder Natural Vanilla -- 32 oz Vegetarian?

Ingredients

Cross-flow Micro-filtered Whey Protein Isolate, Cross-flow Micro-filtered Whey Protein Concentrate, Natural Vanilla And Caramel Flavors, Free Form L-glutamine, Free Form Bcaa's (Leucine, Valine, Isoleucine), Soy Lecithin, Hydrolyzed (Partially Predigested), Whey Protein Concentrate (Supplying Di, Tri, Oligo And Polypeptides), Contains Milk (Whey), Soy, This Product Is Manufactured From Cows, Not Treated With Rbgh, Recombinant Bovine Growth Hormone

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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