Is Solo GI Energy Bar Chocolate Brownie Dairy Free?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not dairy free
- skim milk powder
- whey protein isolate
- whey powder
- whey protein concentrate
skim milk powder
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus dairy free products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Solo Gi Protein Blend (Cocoa Soy Crisps (Soy Protein Isolate, Alkalized Cocoa, Tapioca Starch), Whey Protein Concentrate, Whey Protein Isolate), Chocolate Flavoured Coating (Sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Skim Milk Powder, Soy Lecithin, Natural Flavours), Fructose, Fruit Puree (White Grape Juice Concentrate, Prunes, Dates, Fructose), Almonds, Cookie Pieces (Sugar, Alkalized Cocoa, Corn Flour, Corn Starch, Canola Oil, Glycerin, Salt, Natural Flavour), Brown Rice Syrup, Semi-sweet Chocolate Chips (Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Alkalized Cocoa, Chicory Fibre, Natural Flavours, Contains Milk, Soy, Almond, Manufactured In A Facility That Also Processes Tree Nuts, Peanuts, Sesame Seeds, Egg
Check Solo GI Energy Bar Chocolate Brownie against your own diets in the app.
Take it with you
Scan to open Solo GI Energy Bar Chocolate Brownie in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
Explore other diets
Often paired with Dairy Free
No. This product is not vegan as it lists 4 ingredients that derive from animals and 6 ingredients that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
Solo GI Energy Bar Chocolate Brownie is available at 2 retailers
About this product
Protein Bar · Bar