Is Solo Italia Tiramisu Dairy Free?

Ingredients

Water, Glucose Syrup, Coconut Oil, Sponge Cake (10%) (wheat Flour, Sugar, Egg, Potato Starch, Emulsifier (471), Coconut Oil, Raising Agents (450, 500), Salt), Sugar, Milk Proteins, Mascarpone Cheese (3.3%) (milk, Acidity Regulator (270)), Skimmed Milk Powder, Egg Yolk, Stabiliser (420), Alcohol, Marsala Wine, Cocoa Dusting (1.2%) (cocoa (0.5%), Dextrose, Wheat Starch, Sugar, Cocoa Butter), Thickeners (401, 410, 415), Soluble Coffee (0.5%), Emulsifier (471), Tapioca Starch, Coffee Extract, Natural Flavours. Contains Egg, Milk and Wheat. It may also contain Traces of Tree Nuts and Soy.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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