Is Solo Italia Tiramisu Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

skimmed milk powder
milk
mascarpone cheese
milk proteins

skimmed milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Glucose Syrup, Coconut Oil, Sponge Cake (10%) (wheat Flour, Sugar, Egg, Potato Starch, Emulsifier (471), Coconut Oil, Raising Agents (450, 500), Salt), Sugar, Milk Proteins, Mascarpone Cheese (3.3%) (milk, Acidity Regulator (270)), Skimmed Milk Powder, Egg Yolk, Stabiliser (420), Alcohol, Marsala Wine, Cocoa Dusting (1.2%) (cocoa (0.5%), Dextrose, Wheat Starch, Sugar, Cocoa Butter), Thickeners (401, 410, 415), Soluble Coffee (0.5%), Emulsifier (471), Tapioca Starch, Coffee Extract, Natural Flavours. Contains Egg, Milk and Wheat. It may also contain Traces of Tree Nuts and Soy.

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Often paired with Lactose Free

Soy FreeYes

Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.

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PescatarianMaybe

This product may or may not be pescatarian as it lists 4 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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