Is Mutti Bolognese Sauce 400g GERD Friendly?
Description
Rich savory flavor with gentle sweetness and mild acidity; smooth, slightly chunky texture that coats pasta evenly. Commonly used as a quick pasta sauce, base for baked dishes, or simmered with proteins. Reviewers often cite consistent quality, authentic flavor, and convenient jar format, while noting occasional variation in seasoning intensity.
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Why it's a maybe for GERD friendly
- black pepper
- garlic 1
- datterini tomatoes puree 20
- tomato paste 7
- +1 more
black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Description
Rich savory flavor with gentle sweetness and mild acidity; smooth, slightly chunky texture that coats pasta evenly. Commonly used as a quick pasta sauce, base for baked dishes, or simmered with proteins. Reviewers often cite consistent quality, authentic flavor, and convenient jar format, while noting occasional variation in seasoning intensity.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomato Pulp 40%, Datterini Tomatoes Puree 20%, Water 10%, Tomato Paste 7%, Onion 7%, Carrot 5%, Olive Oil, Grilled Aubergine 2.5%, Grilled Courgette 2.5%, Garlic 1.8%, Salt, Basil 0.5%, Black Pepper, Oregano
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Mutti Bolognese Sauce 400g is available at 2 retailers
About this product
Pasta Sauce · Bottle