Is Sonday Neo Original Chocolate Sandwich Biscuits with Vanilla Creme Filling Gluten Free?

Ingredients

Wheat Flour, Sugar, Vegetable Fats In Varying Proportions (palm Oil, Palm Kernel Oil. Sunflower Oil, Coconut Oil), 7% Fat Reduced Cocoa Powder, Glucose Syrup, Whey Powder (milk), Wheat Starch, Salt, Raising Agent: Ammonium Carbonates, Sodium Carbonates; Emulsifier: Sunflower Lecithins; Flavouring, Cocoa Powder. Contains Wheat, Milk. May Contain Egg, Nuts, Soya.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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