Is Sonic Limeade Variety Pack GERD Friendly?
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Why it's not GERD friendly
- citric acid
- yellow 5 strawberry limeade: citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cherry Limeade: Citric Acid, Maltodextrin, Natural And Artificial Flavors, Aspartame*, Acesulfame Potassium, Artificial Color. It contains 2% or less of the following: Magnesium oxide, salt, tricalcium phosphate, red 40, and yellow 5 Limeade: Citric Acid, Maltodextrin, Natural And Artificial Flavors, Aspartame*, Potassium Citrate. Contains 2% Or Less Of The Following: Acesulfame Potassium, Salt, Magnesium Oxide, Tricalcium Phosphate, Yellow 5 Strawberry Limeade: Citric Acid, Maltodextrin, Natural And Artificial Flavors, Aspartame*, Potassium Citrate. Contains 2% Or Less Of The Following: Acesulfame Potassium, Salt, Magnesium Oxide, Tricalcium Phosphate, Red 40, Yellow 5.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Sonic Limeade Variety Pack is available at 1 retailer
About this product
Beverage · Bottle, Pouch