Is Sonoma Chicken Salad Wrap, 8 oz Low FODMAP?

Ingredients

Chicken Salad (Chicken Salad (Boneless Skinless Chicken Breast, Celery, Pecans, Honey, Poppy Seeds, Mayonnaise (Expeller Pressed Canola Oil, Eggs, Water, Honey, Distilled Vinegar, Salt, Spice, Lemon Juice Concentrate, Tocopherols (Vitamin E)), Apple Cider Vinegar, White Pepper, Salt), Grapes), Tortilla (Unbleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Malted Barley Flour, Palm Fruit Oil, Cultured Wheat Flour, Sunflower Lecithin, Cane Sugar, Salt, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Inactive Dry Yeast, Guar Gum, Citric Acid, Enzymes), Lettuce

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Sonoma Chicken Salad Wrap, 8 oz is available at 1 retailer

About this product

Snack · Sheet