No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sonoma gluten free pepperoni pizza with cauliflower crust 12.19oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cauliflower Crust Cauliflower, Low Moisture Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Rice Flour, Water, Egg Whites, Rice Starch, Milled Flax Seeds, Yeast, Sugar, Salt, Cultured Brown Rice, Spices, Thick Pizza Sauce Tomato Puree (Water, Tomato Paste), Dehydrated Garlic, Citric Acid, Xanthan Gum, Smoked Provolone Cheese Pasteurized Milk, Cheese Cultures, Enzyme, Natural Smoke Flavor, Powdered Cellulose To Prevent Caking, Uncured Pepperoni No Nitrates Or Nitrites Added Except Those Naturally Occurring In Sea Salt And Celery Juice, Pork Sea Salt, Dextrose, Paprika, Natural Flavoring, Oleoresin Of Paprika, Lactic Acid Starter Culture

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Sonoma gluten free pepperoni pizza with cauliflower crust 12.19oz is available at 1 retailer

Meijer

About this product

Frozen Meal · Frozen

Flavor
SavorySaltySmokyUmami
Texture
Crispy
Commonly used for
SnackingOn The GoLunch
Low FODMAP? Sonoma gluten free pepperoni pizza with cauliflower crust 12.19oz | Spoonful