Is Soon Veggie Noodle Soup GERD Friendly?
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Why it's not GERD friendly
- citric acid
- powdered red chili pepper
- powdered black pepper
- powdered garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
ENRICHED WHEAT FLOUR, PALM OIL, POTATO STARCH, MODIFIED POTATO STARCH, DEHYDRATED FLAKES (CARROT, FREEZE DRIED GREEN ONION, FREEZE DRIED CORN, SHIITAKE MUSHROOM), SALT, MALTODEXTRIN, SUGAR, HYDROLYZED SOY PROTEIN, POWDERED ONIONS, YEAST EXTRACT, POWDERED GARLIC, DEFATTED SOY FLOUR, DEHYDRATED SOY PASTE (SOY, SALT, WHEAT), POWDERED SOY SAUCE (SOY, WHEAT, SALT), POTASSIUM CARBONATE, POWDERED RED CHILI PEPPER, SODIUM CARBONATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, HYDROLYZED WHEAT PROTEIN, POWDERED BLACK PEPPER, POWDERED MUSHROOM, POWDERED MUSHROOM EXTRACT, TOCOPHEROLS (ANTIOXIDANT), POWDERED KELP EXTRACT, DEXTROSE, NATURAL FLAVOURS, POWDERED GREEN ONION EXTRACT, POLYGLYCEROL ESTERS OF FATTY ACIDS, MODIFIED CORN STARCH, CITRIC ACID, SODIUM PHOSPHATES, RICE FLOUR, POWDERED CARROT EXTRACT, DISODIUM SUCCINATE, HIGH FRUCTOSE CORN SYRUP, POWDERED CELLULOSE, GUM ARABIC, POWDERED GINGER EXTRACT, RIBOFLAVIN COLOUR, HYDROLYZED CORN PROTEIN. CONTAINS STATEMENT: WHEAT AND SOY.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Soon Veggie Noodle Soup is available at 1 retailer
About this product
Soup · Dried, Powder