Is Soon Veggie Noodle Soup Dairy Free?
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Ingredients
ENRICHED WHEAT FLOUR, PALM OIL, POTATO STARCH, MODIFIED POTATO STARCH, DEHYDRATED FLAKES (CARROT, FREEZE DRIED GREEN ONION, FREEZE DRIED CORN, SHIITAKE MUSHROOM), SALT, MALTODEXTRIN, SUGAR, HYDROLYZED SOY PROTEIN, POWDERED ONIONS, YEAST EXTRACT, POWDERED GARLIC, DEFATTED SOY FLOUR, DEHYDRATED SOY PASTE (SOY, SALT, WHEAT), POWDERED SOY SAUCE (SOY, WHEAT, SALT), POTASSIUM CARBONATE, POWDERED RED CHILI PEPPER, SODIUM CARBONATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, HYDROLYZED WHEAT PROTEIN, POWDERED BLACK PEPPER, POWDERED MUSHROOM, POWDERED MUSHROOM EXTRACT, TOCOPHEROLS (ANTIOXIDANT), POWDERED KELP EXTRACT, DEXTROSE, NATURAL FLAVOURS, POWDERED GREEN ONION EXTRACT, POLYGLYCEROL ESTERS OF FATTY ACIDS, MODIFIED CORN STARCH, CITRIC ACID, SODIUM PHOSPHATES, RICE FLOUR, POWDERED CARROT EXTRACT, DISODIUM SUCCINATE, HIGH FRUCTOSE CORN SYRUP, POWDERED CELLULOSE, GUM ARABIC, POWDERED GINGER EXTRACT, RIBOFLAVIN COLOUR, HYDROLYZED CORN PROTEIN. CONTAINS STATEMENT: WHEAT AND SOY.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.