Is Soon Veggie Noodle Soup Gluten Free?
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Ingredients
ENRICHED WHEAT FLOUR, PALM OIL, POTATO STARCH, MODIFIED POTATO STARCH, DEHYDRATED FLAKES (CARROT, FREEZE DRIED GREEN ONION, FREEZE DRIED CORN, SHIITAKE MUSHROOM), SALT, MALTODEXTRIN, SUGAR, HYDROLYZED SOY PROTEIN, POWDERED ONIONS, YEAST EXTRACT, POWDERED GARLIC, DEFATTED SOY FLOUR, DEHYDRATED SOY PASTE (SOY, SALT, WHEAT), POWDERED SOY SAUCE (SOY, WHEAT, SALT), POTASSIUM CARBONATE, POWDERED RED CHILI PEPPER, SODIUM CARBONATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, HYDROLYZED WHEAT PROTEIN, POWDERED BLACK PEPPER, POWDERED MUSHROOM, POWDERED MUSHROOM EXTRACT, TOCOPHEROLS (ANTIOXIDANT), POWDERED KELP EXTRACT, DEXTROSE, NATURAL FLAVOURS, POWDERED GREEN ONION EXTRACT, POLYGLYCEROL ESTERS OF FATTY ACIDS, MODIFIED CORN STARCH, CITRIC ACID, SODIUM PHOSPHATES, RICE FLOUR, POWDERED CARROT EXTRACT, DISODIUM SUCCINATE, HIGH FRUCTOSE CORN SYRUP, POWDERED CELLULOSE, GUM ARABIC, POWDERED GINGER EXTRACT, RIBOFLAVIN COLOUR, HYDROLYZED CORN PROTEIN. CONTAINS STATEMENT: WHEAT AND SOY.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.