Is SOOZY'S GRAIN-FREE MAPLE DONUT, 1.7 OZ Vegan?

No. This product is not vegan as it lists 2 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.

Why it's not vegan

  • eggs
  • cage free whole eggs
  • monocalcium phosphate

eggs

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Soozy's Grain-free Flour Blend (Cassava Flour, Blanched Almond Flour, Arrowroot Flour, Organic Coconut Flour), Coconut Cream (Coconuts, Water), Cage Free Whole Eggs, Maple Syrup, Organic Virgin Coconut Oil, Organic Coconut Sugar, Dried Orange Peel, Paleo Baking Powder (Baking Soda, Monocalcium Phosphate, Cream Of Tartar), Vanilla Extract, Cinnamon, Sea Salt

Check SOOZY'S GRAIN-FREE MAPLE DONUT, 1.7 OZ against your own diets in the app.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Where to buy

SOOZY'S GRAIN-FREE MAPLE DONUT, 1.7 OZ is available at 3 retailers

Whole FoodsH-E-BCentral Market

About this product

Snack · Pouch

Flavor
Sweet
Texture
Soft
Commonly used for
SnackingBreakfastOn The Go