Is Soozy's Grain-Free Wild Blueberry Muffins Vegan?
Description
Soozy's Grain Free Wild Blueberry Muffins are gluten-free and kosher. They have received mixed reviews from people. While some find the muffins delicious, others consider them terrible. However, one person mentioned that these muffins are a good option for picky children. Overall, Soozy's muffins cater to individuals with dietary restrictions and offer a variety of tastes for different palates.
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Description
Soozy's Grain Free Wild Blueberry Muffins are gluten-free and kosher. They have received mixed reviews from people. While some find the muffins delicious, others consider them terrible. However, one person mentioned that these muffins are a good option for picky children. Overall, Soozy's muffins cater to individuals with dietary restrictions and offer a variety of tastes for different palates.
Ingredients
Soozy's Grain-free Flour Blend (Blanched Almond Flour, Arrowroot Flour, Organic Coconut Flour), Filtered Water, Cage-free Whole Eggs, Wild Blueberries, Organic Coconut Cream, Organic Virgin Coconut Oil, Maple Syrup, Organic Coconut Sugar, Dried Orange Peel, Organic Apple Cider Vinegar, Paleo Baking Powder (Baking Soda, Monocalcium Phosphate, Cream of Tartar), Cinnamon, Vanilla Extract, Lemon Extract, Sea Salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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