Is Sophia Parmesan Cheese Product Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Parmesan Cheese, Part Skim Milk, Cheese Culture, Salt,Enzymes, Whey, Powdered Cellulose and Corn starch (added to prevent caking), Potassium Sorbate (to protect flavor).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Sophia Parmesan Cheese Product is available at 1 retailer
About this product
Cheese · Flake