Is Sophie's Kitchen Gluten Free Breaded Vegan Shrimp ( Frozen - .75 Units) GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • white pepper

white pepper

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Rice Flakes (From Brown Rice), Canola Oil, Potato Starch, Konjac Powder, Pea Starch, Fenugreek, Organic Agave Nectar, Sea Salt, Alginate (From Seaweed), Paprika, White Pepper, Turmeric, Calcium Hydroxide, Ginger, All Non-gmo, Made In A Facility That Also Uses Tree Nuts

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Sophie's Kitchen Gluten Free Breaded Vegan Shrimp ( Frozen - .75 Units) is available at 1 retailer

Gluten Free Mall

About this product

Seafood · Frozen

Flavor
SavoryPepperyEarthy
Texture
CrispyCrunchy
Commonly used for
CookingSnackingDippingSandwich