Is Sophie's Kitchen Vegan Crab Cakes Dairy Free?

Ingredients

Water, pea protein, potato starch, canola oil, konjac powder, pea starch, seaweed powder, rice flakes (from brown rice), sea salt, organic agave nectar, organic apple cider vinegar, celery powder, fenugreek, alginate (from seaweed), black pepper, dry mustard, bay leaf, nutmeg, ginger, paprika, cloves, calcium hydroxide. Made in a facility that also uses tree nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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