Is Sophie's Kitchen Vegan Crab Cakes Gluten Free?


Ingredients
Water, pea protein, potato starch, canola oil, konjac powder, pea starch, seaweed powder, rice flakes (from brown rice), sea salt, organic agave nectar, organic apple cider vinegar, celery powder, fenugreek, alginate (from seaweed), black pepper, dry mustard, bay leaf, nutmeg, ginger, paprika, cloves, calcium hydroxide. Made in a facility that also uses tree nuts.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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