Is Sorbabes Chocolate Orange Swirl Sorbet Bar GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- citric acid
- orange juice
- orange pulp
- candied orange peel
- orange swirl
- cocoa processed with alkali
- unsweetened chocolate
- +1 more
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Sorbet (Water, Orange Swirl (Water, Cane Sugar, Candied Orange Peel, Orange Juice, Orange Pulp, Guar Gum, Natural Flavors, Beta Carotene For Color), Orange Juice, Cane Sugar, Lemon Juice, Chicory Root, Erythritol, Contains 2% Or Less Of Natural Flavor, Citric Acid, Guar Gum, Xanthan Gum, Stevia Leaf Extract (Reb M), Beta Carotene For Color), Dark Chocolate Shell (Sugar, Coconut Oil, Unsweetened Chocolate, Cocoa Processed With Alkali, Quinoa, Sunflower Lecithin, Natural Flavors)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Sorbabes Chocolate Orange Swirl Sorbet Bar is available at 2 retailers
About this product
Frozen Dessert · Bar