Is Soreen 5 Individual Malt Lunchbox Loaves Low FODMAP?
Description
Individually wrapped malt loaves offer a sweet, malt-forward flavor with a moist, dense crumb and slightly chewy texture. Commonly eaten as a quick snack or packed in lunchboxes, they are praised for portability and consistent taste; some reviewers note occasional stickiness while others appreciate convenience and kid-friendly appeal and value.
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Description
Individually wrapped malt loaves offer a sweet, malt-forward flavor with a moist, dense crumb and slightly chewy texture. Commonly eaten as a quick snack or packed in lunchboxes, they are praised for portability and consistent taste; some reviewers note occasional stickiness while others appreciate convenience and kid-friendly appeal and value.
Ingredients
Fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin (b3), Thiamin (b1)), Water, Raisins (14%), Partially Inverted Sugar Syrup (partially Inverted Sugar Syrup, Colour: E150c), Malted Barley Flour (5%), Barley Malt Extract (4.5%), Maize Starch, Rice Starch, Vegetable Fat (rapeseed, Palm), Salt, Yeast, Preservative: Calcium Propionate. Produced In A Factory Which Handles Soya And Milk Ingredients. For Allergens, Including Cereals Containing Gluten, See Ingredients In Bold.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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