Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.

Is Heinz Gourmet Malt Vinegar Low FODMAP?

Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.

Description

Heinz gourmet malt vinegar is a popular choice among consumers who appreciate its taste. Many individuals particularly enjoy using it with fish and chips. However, some people feel that the vinegar could benefit from a stronger malt flavor. Despite this, many individuals believe that the vinegar is versatile and can be used in various other dishes. Overall, the consensus is that Heinz gourmet malt vinegar is favored for its taste and is a great addition to meals.

Ingredients

Malt vinegar (barley, corn malt), diluted with water to 5% acidity.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Heinz Gourmet Malt Vinegar Low FODMAP? | Spoonful