Is NABISCO NEWTONS LUNCHBOX COOKIES FIG 1X2 OZ Low FODMAP?
Description
Nabisco Newtons Lunchbox Cookies Fig 1x2 oz. are a delicious snack option made with real fruit. Each pack contains 2 chewy cookies, providing a satisfying treat. These cookies offer a convenient option for on-the-go snacking. People appreciate the use of real fruit in these cookies, which adds to their flavor and appeal. Enjoy the tasty combination of real fruit and chewy texture in Nabisco Newtons Lunchbox Cookies Fig 1x2 oz.
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Description
Nabisco Newtons Lunchbox Cookies Fig 1x2 oz. are a delicious snack option made with real fruit. Each pack contains 2 chewy cookies, providing a satisfying treat. These cookies offer a convenient option for on-the-go snacking. People appreciate the use of real fruit in these cookies, which adds to their flavor and appeal. Enjoy the tasty combination of real fruit and chewy texture in Nabisco Newtons Lunchbox Cookies Fig 1x2 oz.
Ingredients
Figs, Whole Grain Wheat Flour, Sugar, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Corn Syrup, Invert Sugar, Vegetable Oil (Soybean, Canola, Palm, Partially Hydrogenated Cottonseed Oil), Salt, Baking Soda, Calcium Lactate, Malic Acid, Soy Lecithin, Sodium Benzoate And Sulfur Dioxide (Sulfites), Added To Preserve Freshness, Natural Flavor, Artificial Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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