Is Soreen Limited Edition Winter Spice Fruit Loaf 260g GERD Friendly?
Why it's not GERD friendly
- citric acid
- orange peel
- lemon peel
- sweetened mixed citrus peel
- natural orange flavouring
- concentrated orange juice
- sweetened orange flavoured pieces
- from cows milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Water, Partially Inverted Sugar Syrup (Partially Inverted Sugar Syrup, Colour E150c), Raisins, Currants, Glace Cherries, Cherries, Glucose Fructose Syrup, Sugar, Citric Acid, Colour: Erythrosine, Maize Starch, Black Treacle, Sweetened Orange Flavoured Pieces (Concentrated Apple Puree, Concentrated Orange Juice, Fructose Glucose Syrup, Humectant: Glycerol, Wheat Fibre, Sugar, Palm Fat, Rice Starch, Gelling Agent: Pectin, Citric Acid, Natural Orange Flavouring), Sweetened Mixed Citrus Peel, Orange Peel, Lemon Peel, Acidity Regulator: Citric Acid, Vegetable Fat (Rapeseed, Palm), Cinnamon Blend, Mixed Spice, Yeast, Salt, Dried Whey (From Cows Milk), : Calcium Propionate
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Soreen Limited Edition Winter Spice Fruit Loaf 260g is available at 2 retailers
About this product
Bread · Loaf


