Is Soreen Limited Edition Winter Spice Fruit Loaf 260g Low FODMAP?
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Why it's not low FODMAP
- from cows milk
- fructose glucose syrup
- concentrated apple puree
- cherries
- glace cherries
- dried whey
- natural orange flavouring
- wheat fibre
- concentrated orange juice
- +5 more
from cows milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+10 more in the app
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Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Water, Partially Inverted Sugar Syrup (Partially Inverted Sugar Syrup, Colour E150c), Raisins, Currants, Glace Cherries, Cherries, Glucose Fructose Syrup, Sugar, Citric Acid, Colour: Erythrosine, Maize Starch, Black Treacle, Sweetened Orange Flavoured Pieces (Concentrated Apple Puree, Concentrated Orange Juice, Fructose Glucose Syrup, Humectant: Glycerol, Wheat Fibre, Sugar, Palm Fat, Rice Starch, Gelling Agent: Pectin, Citric Acid, Natural Orange Flavouring), Sweetened Mixed Citrus Peel, Orange Peel, Lemon Peel, Acidity Regulator: Citric Acid, Vegetable Fat (Rapeseed, Palm), Cinnamon Blend, Mixed Spice, Yeast, Salt, Dried Whey (From Cows Milk), : Calcium Propionate
Check Soreen Limited Edition Winter Spice Fruit Loaf 260g against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
Soreen Limited Edition Winter Spice Fruit Loaf 260g is available at 2 retailers
About this product
Bread · Loaf