Is Hood Limited Edition Golden Eggnog, 1 Quart Low FODMAP?

Description
This limited edition holiday quart offers a sweet, custardy flavor with a smooth, velvety texture; commonly enjoyed chilled, warmed, poured over desserts, or blended into coffee or cocktails. Reviewers frequently note its richness, creamy mouthfeel, seasonal availability, and varying opinions on sweetness intensity, and packaging is often described as convenient.

Description
This limited edition holiday quart offers a sweet, custardy flavor with a smooth, velvety texture; commonly enjoyed chilled, warmed, poured over desserts, or blended into coffee or cocktails. Reviewers frequently note its richness, creamy mouthfeel, seasonal availability, and varying opinions on sweetness intensity, and packaging is often described as convenient.
Ingredients
Milk, Cream, Sugar, High Fructose Corn Syrup, Egg Yolks, Fat Free Milk, Natural And Artificial Flavors, Guar Gum, Salt, Carrageenan, Mono & Diglycerides, Spice, Yellow 5 & 6 And Red 40
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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