Is Southern Comfort Ultra-Pasteurized Traditional Eggnog, 1 Quart Low FODMAP?
Description
Rich and sweet with a warm, spiced character and a thick, creamy texture, the beverage is commonly sipped chilled, warmed, mixed into cocktails, or used in holiday baking and desserts. Reviewers frequently cite nostalgic flavor and convenient seasonal use; some note it can be overly sweet for certain preferences overall.
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Description
Rich and sweet with a warm, spiced character and a thick, creamy texture, the beverage is commonly sipped chilled, warmed, mixed into cocktails, or used in holiday baking and desserts. Reviewers frequently cite nostalgic flavor and convenient seasonal use; some note it can be overly sweet for certain preferences overall.
Ingredients
Milk, Cream, High Fructose Corn Syrup, Sugar, Corn Syrup, Egg Yolks, Natural And Artificial Flavors, Spice, Fat Free Milk, Guar Gum, Carrageenan, Mono And Diglycerides, Annatto And Turmeric (Color), Salt And Disodium Phosphate, Milk, Salt And Disodium Phosphate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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