Is SORGHUM CEREAL (CHOCOLATE COCONUT CRUNCH, ORGANIC) - 200G GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • chocolate flavour

chocolate flavour

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Crisped Sorghum Flakes, Coconut Milk Powder (Coconut Milk Powder, Tapioca, Acacia Powder), Cacao Nibs, Cacao Powder, Shredded Coconut, Dark Milled Chia Seeds, Dark Chia Seeds, Milled Flax Seeds, Coconut Palm Sugar, Gum Acacia, Dehulled Hemp Seeds, Nutty Flavour, Chocolate Flavour, Cinnamon Extract, Sea Salt, Bacillus Coagulans (Probiotic Strain Mtcc 5856), Organic

Check SORGHUM CEREAL (CHOCOLATE COCONUT CRUNCH, ORGANIC) - 200G against your own diets in the app.

Explore other diets

Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

GoMacro Coconut + Almond Butter + Chocolate Chips MacroBar®

Silk Dairy-Free Dark Chocolate Coconut Yogurt - 5.3oz

Quaker Rice Cakes Chocolate Crunch 7.23 Ounce Plastic Bag

ORGANIC OATMEAL DARK CHOCOLATE GLUTEN-FREE COOKIES, OATMEAL DARK CHOCOLATE

Justin’s Organic Peanut Butter Cups, Dark Chocolate, 1.4 oz (Case of 12)

Where to buy

SORGHUM CEREAL (CHOCOLATE COCONUT CRUNCH, ORGANIC) - 200G is available at 1 retailer

National Nutrition

About this product

Cereal · Pouch

Flavor
ChocolateyNuttySweet
Texture
Crunchy
Commonly used for
Breakfast ItemSnacking