Is SORGHUM CEREAL (CHOCOLATE COCONUT CRUNCH, ORGANIC) - 200G Gluten Free?

Ingredients

Crisped Sorghum Flakes, Coconut Milk Powder (Coconut Milk Powder, Tapioca, Acacia Powder), Cacao Nibs, Cacao Powder, Shredded Coconut, Dark Milled Chia Seeds, Dark Chia Seeds, Milled Flax Seeds, Coconut Palm Sugar, Gum Acacia, Dehulled Hemp Seeds, Nutty Flavour, Chocolate Flavour, Cinnamon Extract, Sea Salt, Bacillus Coagulans (Probiotic Strain Mtcc 5856), Organic

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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