Is Sorrisa Heavenfull Vanilla Ice Cream Stroopwafel Sandwiches With Caramel Filling Low FODMAP?
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Ingredients
Vanilla Ice Cream: Cream, Sugars (sugar, Glucose, Modified Milk Ingredients, Skim Milk Powder, Locust Bean Gum, Guar Gum, Carrageenan, Natural Flavour, Disodium Phosphate, Mono And Diglycerides. Waffle: Flour, Palm Oil, Sugars (sugar, Corn Syrup), Egg, Soy Flour, Salt, Cinnamon, Oat Fibre, Baking Soda. Caramel Creme Spread: Sugars: Sweetened Condensed Milk, Sugar, Corn Syrup. Water, Skim Milk Powder, Canola Oil, Sodium Alginate, Salt, Microcrystalline Cellulose, Carboxymethyl Cellulose, Mono-glycerides, Sodium Hexametaphosphate, Potassium Sorbate, Soya Lecithin, Sodium Bicarbonate. Contains Milk, Wheat, Soya, Egg, Sulphites. May Contain:tree Nuts, Peanuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.