Is SORULLOS, CHEESE Gluten Free?

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for gluten free

coloring
modified food starch
natural flavors

coloring

Dietitian note

Coloring can sometimes include gluten-containing grains like wheat, rye, or barley. Unless the label states gluten-free, we recommend you contact the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

modified food starch

natural flavors

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus gluten free products to buy instead.

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Ingredients

DOUGH: WATER, ENRICHED CORN MEAL (CORN MEAL, NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), SUGAR, MODIFIED FOOD STARCH, SALT, BUTTER (PASTEURIZED MILK CREAM, NATURAL FLAVORS), GELATIN, VANILLA FLAVOR (WATER, PROPYLENE GLYCOL VANILLA EXTRACT, NATURAL COLOR CARAMEL), SODIUM BENZOATE (AS PRESERVATIVE). FILLING: IMITATION AMERICAN CHEESE [WATER, VEGETABLE OIL (FULLY REFINED PALM OIL AND SOYBEAN OIL), CASEIN (MILK PROTEIN), MODIFIED FOOD STARCH, SALT, WHEY (FROM MILK), SODIUM CITRATE, SORBIC ACID (PRESERVATIVE), GUAR GUM, ANNATTO (COLORING)], CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.