Is Sosu Amoy Donburi Meal Kit Teriyaki and Miso Rice Bownl with Furikake Seasoning Gluten Free?

Ingredients

Sticky Rice: Medium Grain Rice. Teriyaki Cooking Sauce: Water, Sugar, Mirin (10%, Rice, Water, Alcohol, Corn Syrup, Rice Koji, Salt), Molasses, Tamari Soy Sauce (5%, Soybean, Water, Salt), Cornflour, Spirit Vinegar, Onion Puree, Garlic Puree (3.5%), Ginger Puree, Caramelised Sugar, Natural Flavouring. Miso Cooking Paste: White Miso (76%, Water, Soybean (8%), Rice, Salt), Rice Vinegar (water, Rice), Sesame Oil, Mushroom Extract. Furikake Seasoning: Garlic (27%), Sugar, Paprika (15%), Sea Salt, Nigella Seed (7%), Lemon Peel (6%), Parsley, Jalapeno Pepper (4%), Samphire (2%), Sunflower Oil, Dried Lemon Juice (0.8%). Contains Soy, Sesame.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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