Is SOTNEBANK BAKING CO., BREAD MADE WITH OAT & WHEAT BRAN Vegan?

Ingredients

VITAL WHEAT GLUTEN, UNBLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT BRAN, BUTTER (MILK), OAT BRAN, GROUND FLAX SEED, GLYCERIN, ALMONDS, DRY WHEY (MILK), MILLED FLAX SEED, SALT, YEAST, SESAME SEEDS, MILLET SEEDS, EGGS, CULTURED WHEAT FLOUR

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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