Is Soulful Sri Lankan Cauliflower & Kale Quinoa 380G Gluten Free?

Ingredients
Water, Coconut Milk, Cauliflower, Red Pepper, Diced Tomato, Onion, Green Lentils, Kale, British White Quinoa, Lime Juice, Ginger Puree, Gluten Free Flour (Rice, Potato, Tapioca, Maize, Buckwheat), Garlic Puree, Coriander, Vegetable Bouillon (Salt, Rice Flour, Unrefined Cane Sugar, Onion, Yeast Extract, Celery, Carrot, Spices, Sunflower Oil, White Mushroom, Herbs, Concentrated Vegetable Juice (Carrot, Onion), Pumpkin, Lovage, Garlic), Red Chilli Puree, Ground Coriander, Tamarind Paste, Seven Spice (Coriander, Fenugreek, Turmeric, Mustard, Garlic, Salt, Maize Flour, Paprika, Chilli, Fennel, Cayenne Pepper, Celery, Ginger, Onion, Sunflower Oil, Cloves, Cumin, Bay Leaves, Citric Acid), Salt, Garam Masala, Ground Cumin, Ground Cardamom, Turmeric, Mustard Seeds
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! The manufacturer claims that this product is dairy free.
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
Soulful Sri Lankan Cauliflower & Kale Quinoa 380G is available at 1 retailer
About this product
Vegetable · Pouch


