Is SOUP, BLACK-EYED PEA & COLLARD GREENS Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply.

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Why it's not alpha-gal friendly

andouitle sausage

andouitle sausage

Dietitian note

Sausage is a seasoned meat product usually made from ground pork, beef, or poultry, and thus contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BLACK EYED PEAS, ONIONS, TOMATOES, ANDOUITLE SAUSAGE, CELERY, COLLARD GREENS, CARROTS, RED PEPPERS, EXTRA VIRGIN OLIVE OIL, WATER, GARLIC PUREE, MOLASSES, RED WINE VINEGAR, SALT, PAPRIKA, CHILI POWDER, BLACK PEPPER, OREGANO, THYME, BASIL.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.