Is Soup Sensations Vietnamese Chicken & Mushroom With Vermicelli Noodles Gluten Free?

Ingredients

Vermicelli Noodles (40%) [wheat Flour, Natural Color (carotene)], Starch (corn, Potato), Sugar, Maltodextrin, Salt, Vegetables [mushroom Pieces (2.5%), Onion Powder, Shallots (0.5%), Garlic Powder], Natural Flavors, Chicken Powder (1.5%), Yeast Extract, Spices [coriander Seed, Lemongrass Powder (0.3%), Ginger Powder], Soy Sauce Powder (contains Wheat), Hydrolyzed Vegetable Protein, Vegetable Oil. Contains Soy and Wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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