Is SOUP, TOMATO + ROASTED RED PEPPER WITH ZUCCHINI & BASIL Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

parmesan cheese
part-skim milk
roasted poblano chili peppers, parmesan cheese
cultured dextrose
enzymes

parmesan cheese

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, DICED TOMATOES IN TOMATO JUICE, TOMATO PUREE (WATER, TOMATO PASTE), ONIONS, ROASTED RED PEPPERS, GREEN PEPPERS, CARROTS, COOKED KIDNEY BEANS, MUSHROOMS, RED PEPPERS, ZUCCHINI, CONTAINS LESS THAN 2% OF: ROASTED POBLANO CHILI PEPPERS, PARMESAN CHEESE (PART-SKIM MILK, CULTURES, SALT, ENZYMES), GARLIC,BURGUNDY WINE, BALSAMIC VINEGAR, MODIFIED CORNSTARCH, SEA SALT, CANOLA OIL, BROWN SUGAR (SUGAR, INVERT SUGAR, MOLASSES), CELERY, CULTURED DEXTROSE, SPICES, SALT, BLACK PEPPER, DEHYDRATED ROASTED GARLIC, BASIL, DEHYDRATED ONIONS.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.