Is Souper Meal, Ramen Noodle Soup With Shrimp, Tomato & Galic GERD Friendly?
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Why it's not GERD friendly
- citric acid
- vinegar
- tomato powder
- nonfat milk
- garlic powder
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm Oil, Partially Hydrogenated Soybean Oil, Hydrogenated Palm Oil, Sesame Oil), Salt, Tapioca Starch, Contains Less Than 2% Of Baker's Yeast Extract, Beta Carotene Color, Calcium Silicate, Caramel Color, Citric Acid, Corn Syrup, Dehydrated Butter, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Carrot Flake, Dried Green Pea, Dried Onion Flake, Dried Shrimp, Dried Tomato, Egg White, Enzyme Modified Butter, Garlic Powder, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Lactose, Maltodextrin, Monosodium Glutamate, Natural And Artificial Flavor, Nonfat Milk, Onion Powder, Potassium Carbonate, Powdered Chicken, Shrimp Powder, Sodium Alginate, Sodium Carbonate, Sodium Caseinate, Sodium Phosphate, Sodium Tripolyphosphate, Soy Lecithin, Soybean, Spice And Color, Sugar, Tbhq, Tomato Powder, Vinegar, Wheat, Whey
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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About this product
Soup · Dried