Is Sour beans Vegan?
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Ingredients
sugars (sugar, glucose syrup), modified potato starch, water, glycerol, tartaric acid, lactic acid, artifadi flavours, calcium lactate, citric acid, malic acid, sodium citrate, artificial colours (allura red, brilliant blue fcf), may contain: yogurt, sulphites, glucose), amidon de pomme de terre nodifié, eau, glycérol, acide tartrique, vouge allura, bleu brilliant fcf), "eut contenir: yogourt, sulfites,
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.