Is SOUR CREAM & CLAM FLAVORED POTATO CHIPS, SOUR CREAM & CLAM Vegan?
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Ingredients
POTATOES, CANOLA AND/OR SUNFLOWER OIL, SALT, CONTAINS TWO PERCENT OR LESS OF: DEXTROSE, CORN MALTODEXTRIN, MONOSODIUM GLUTAMATE, BUTTERMILK POWDER, AUTOLYZED YEAST EXTRACT, SUGAR, SOUR CREAM SOLIDS (CREAM, NON FAT MILK, WHEY, SODIUM CASEINATE, BACTERIAL CUTURE), ONION POWDER, NATURAL FLAVOR (CONTAINS MILK AND SOY), GARLIC POWDER, CITRIC ACID, DISODIUM PHOSPHATE, ASCORBIC ACID AND TOCOPHEROLS (AS PRESERVATIVE).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.