Is SOUR CREAM DIP, GREEN CHILI, GREEN CHILI Dairy Free?
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Ingredients
CULTURED MILK AND CREAM, WHEY, SALT, CORN STARCH-MODIFIED, DEHYDRATED VEGETABLES (ONIONS, GREEN CHILI, GARLIC, JALAPENO), SODIUM TRIPOLYPHOSPHATE, SPICES, YEAST EXTRACT, MONOSODIUM GLUTAMATE, GELATIN, VINEGAR POWDER (MALTODEXTRIN, FOOD STARCH MODIFIED, VINEGAR), POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), GUAR GUM, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVORS, CALCIUM SULFATE, LOCUST BEAN GUM, COLORED WITH PAPRIKA.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.