Is SOUR CREAM & ONION FLAVORED POPCORN, SOUR CREAM & ONION Lactose Free?
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Why it's not lactose free
- nonfat milk solids
- cream
- sour cream
- sour cream powder
- skim milk
- cultured buttermilk powder
nonfat milk solids
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
POPCORN, EXPELLER PRESSED SUNFLOWER OIL, CULTURED BUTTERMILK POWDER (SKIM MILK, LACTIC ACID, CULTURE), SALT, ONION POWDER, CANE SUGAR, SOUR CREAM POWDER [SOUR CREAM (CREAM, CULTURES, LACTIC ACID), NONFAT MILK SOLIDS, CITRIC ACID], NATURAL FLAVORS, YEAST EXTRACT, MOLASSES POWDER (CANE SUGAR, MOLASSES, CARAMEL COLOR), GARLIC POWDER, PARSLEY, CITRIC ACID.
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