Is SOUR CREAM & ONION FLAVORED STACK ATTACK POTATO CRISPS, SOUR CREAM & ONION Vegetarian?

Description
Bold sour cream and onion seasoning delivers tangy, savory notes across thin, stacked crisps with a firm, consistent crunch. Commonly eaten straight from the bag, paired with dips, or used as a crunchy topping for salads and casseroles. Reviewers praise intense flavor and crisp texture; some mention occasional uneven seasoning.
Why it's a maybe for vegetarian
- of each calcium silicate
- natural flavor
- disodium inosinate
- lactic acid
- +2 more
of each calcium silicate
Dietitian noteCalcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+2 more in the app
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Description
Bold sour cream and onion seasoning delivers tangy, savory notes across thin, stacked crisps with a firm, consistent crunch. Commonly eaten straight from the bag, paired with dips, or used as a crunchy topping for salads and casseroles. Reviewers praise intense flavor and crisp texture; some mention occasional uneven seasoning.
Ingredients
DRIED POTATOES (DRIED POTATOES, MONO- AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SUNFLOWER OIL AND/OR CORN OIL AND/OR CANOLA OIL), SEASONING (SALT, WHEY, ONION POWDER, SKIM MILK, DEXTROSE, MONOSODIUM GLUTAMATE, BUTTERMILK POWDER, SUGAR, SOUR CREAM [CREAM, SKIM MILK, WHEY, BACTERIAL CULTURES], CITRIC ACID, YEAST EXTRACT, LACTIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, MALIC ACID, SODIUM CASEINATE, NATURAL FLAVOR, LESS THAN 2% OF EACH CALCIUM SILICATE AND SILICON DIOXIDE ADDED AS ANTICAKING AGENTS), YELLOW CORN FLOUR, RICE FLOUR, CORNSTARCH, WATER, CORN MALTODEXTRIN, MONO- AND DIGLYCERIDES, CITRIC ACID.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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