Is SOUR CREAM & ONION FLAVOUR POTATO CHIPS SNACK STACKS, SOUR CREAM & ONION Vegetarian?
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Why it's a maybe for vegetarian
- disodium inosinate
- lactic acid
- diglycerides
- natural flavour
- +1 more
disodium inosinate
Dietitian noteDisodiuminosinate, sometimes appearing on labels as sodium 5'- inosinate, is an additive found in instant noodles, potato chips, and other snacks, is usually made from meat but can be made from tapioca starch as well. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+1 more in the app
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Ingredients
Dried potatoes, Vegetable oil, Corn flour, Corn starch, Rice flour, Sugars (maltodextrin, sugar, dextrose), Mono- and diglycerides, Modified milk ingredients, Salt, Monosodium glutamate, Onion powder, Coconut oil, Sour cream solids (milk ingredients, bacterial culture), Natural flavour, Citric acid, Lactic acid, Disodium inosinate, Disodium guanylate, Malic acid, Yeast extract, Wheat starch.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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SOUR CREAM & ONION FLAVOUR POTATO CHIPS SNACK STACKS, SOUR CREAM & ONION is available at 4 retailers
About this product
Chips · Pouch