Is SOUR CREAM & ONION POTATO CHIPS Gluten Free?
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Ingredients
ORGANIC POTATOES, ORGANIC RED PALM OIL, ORGANIC SOUR CREAM AND ONION SEASONING (ORGANIC TAPIOCA MALTODEXTRIN, ORGANIC SOUR CREAM POWDER [CREAM, CULTURES, LACTIC ACID], ORGANIC NONFAT MILK SOLIDS, CITRIC ACID), SEA SALT, ORGANIC ONION POWDER, ORGANIC SPICES, CITRIC ACID), ORGANIC SUNFLOWER OIL.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.